Mental Illness is Rare: Mental illnesses are common, affecting millions worldwide. One in four people will experience a mental health
Mental Illness is Just a Phase: Mental health conditions are often long-lasting and may require ongoing management. Early intervention is crucial.
Only "Crazy" People Have Mental Illness: Mental illnesses can affect anyone, regardless of age, gender, or background. They are not a sign of weakness.
You Can Just "Snap Out of It": Mental illness is not a choice. It's a complex interplay of genetics, environment, and brain chemistry.
Therapy is Only for Severe Cases: Therapy can benefit people with various mental health concerns, from mild anxiety to severe disorders.
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